Public Speaking & Presentation Pros
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Let’s Talk About Overcoming Fear & Anxiety with Public Speaking
Wednesday, February 14, 2024
Here is What I Discovered...
I understand how it feels to be anxious – in My first presentation I felt...
Where is my enthusiasm and energy? I’m not Feeling It 😰 at this moment!
I was the Subject Matter Expert (SME) expected to deliver a great presentation – in front of 800 doctors and their teams. But with…
Sweaty, clammy palms
Heart palpitating in my chest
Stomach churning
Fearing I would forget what I wanted to say
Fearing my stuttering would return in that moment
Fearing the words would not come out of my mouth
🌟 What I learned in that FIRST moment helped me to overcame anxiety
STAND as you speak – especially if it’s an Online Live Presentation
Standing helped me take 'full body' slow breaths to calm my stomach from churning
Standing helped my heart to feel less intense in my chest
Standing kept my torso straight, shoulders relaxed, which helped to project my voice
Standing allowed me to comfortably use my hand to point to the screen
Standing brought me more confidence as I let go of the feelings of anxiety
Standing allowed me to rub the paper clip between my hands without anyone noticing
I REALLY channeled my nervous energy into that paper clip - like you would NOT believe!
Get more confidence for Your next presentation.
✨I want show You how I used these principles to become a skilled speaker --- as standing with great body language, use of voice and facial expressions – You'll connect with Your audience!
It works - online, in-person business meetings, live events, and sales presentations.
- Let's Connect!
Hi, I Am Liz Wool
Speaker - Coach - Certified Master Trainer
I’m the founder and president of Virtual Speaking & Presentation Pros. I started out as a nurse with a passion for helping people. Now, I help individuals and businesses achieve success by creating on-line credibility and connection. Whether you’re leading a meeting or delivering a virtual event, you’ll discover how to have the impact and growth with my guidance and coaching program.
That’s me with my hubby, Rick, doing what we love – being together discovering, learning, and sharing new experiences. We’re at Lake McDonald, Glacier National Park – eek! the water is Chilly!
Next time I’ll pick a warm, lush, tropical beach.
